Achieving healthy teeth takes a lifetime of care, going to the dentist twice a year is not enough to keep your teeth clean and healthy. This means that you need to have a good oral care routine at home that can maintain your oral health. Dr. R. Scott Langdon DDS is a family dentist in Mooresville, NC, who is here to help you learn about your oral care needs.
Oral Hygiene Basics
There are some basic principles that you can follow that help you maintain good oral health. Taking good care of your teeth by brushing regularly, at least two times a day. It is very important to brush your teeth before bed, ensuring that you are removing bacteria and plaque from your teeth not letting it rest and harden overnight. Flossing should be treated as just as important as brushing. Flossing removes plaque where brushing is not able to reach. This can prevent gum disease and cavities.
Common Oral Care Practices
While brushing and flossing are the basics of oral care, there are some other practices you can follow to ensure good oral health.
- Brush your tongue regularly
- Use fluoride toothpaste
- Use a soft bristle ADA approved toothbrush
- Use antiseptic mouthwash
- Maintain a healthy and balanced diet
These are just some of the common ways that you can keep good care of your teeth. To find out more about your specific oral care needs, contact your family dentist in Mooresville.
Learn More About Dental Hygiene From The Experts
While some oral care routines may be clear and easy to follow, with the help of a trained and qualified family dentist like Dr. R. Scott Langdon, you can learn about your specific needs and come up with a routine that can fit your needs and lifestyle the best. To set up an appointment at our office in Mooresville, call at (704) 664-1188 today.